Original Research

33 Items

All Items

  • Effects of an 8-Week Plyometric Depth Jump Training Program on Badminton Smash Accuracy and Lower Body Power in Amateur Athletes: A Randomized Controlled Trial

    Tina Vickery, Eugénia Azevedo , Zsolt Németh, Mellissa Frazer
    139-147
    DOI: https://doi.org/10.53905/inspiree.v6i02.151

  • Effects of a 4-Week Plyometric Box Jump Training Program on 50m Breaststroke Performance in Competitive Swimmers

    Indri Patricia A Sinaga , Yagmur Tosun, Samsuddin Siregar, Jet C. Longakit
    71-78
    DOI: https://doi.org/10.53905/inspiree.v6i02.144

  • Effects of a 12-Week Skipping Exercise Program on Leg Endurance in Competitive Badminton Players: A Randomized Controlled Trial

    Ririn Irena, Ardila Melati, Vlad Adrian Geanta , ⁠Ayu Mayzura Simbolon, Retha Foret
    44-52
    DOI: https://doi.org/10.53905/inspiree.v6i01.141

  • Effectiveness of a Mixed Martial Arts-Based Training Program in Reducing Obesity and Improving Cardiovascular Health Among Women in Indonesia

    Surya Adi Saputra, Septiani Dewi Hamni, Exie Shirley , Helen Knowles
    62-70
    DOI: https://doi.org/10.53905/inspiree.v6i01.143

  • Development of Speed Training Equipment and Dollyo Chagi's Taekwondo Kick Speed Endurance Using Pyongyo

    Farid M. Alhumary, Atika Swandana, Wahyu Alexandrian Sirait, Yessy Veronika Simangunsong
    13-24
    DOI: https://doi.org/10.53905/inspiree.v5i01.125

  • Development of Boxing Sports Samsak for Novice Athletes

    Lamkasea Bancin, Samsuddin Siregar
    173-184
    DOI: https://doi.org/10.53905/inspiree.v5i03.134

  • Correlation of Reaction Time on Athletics Triple Jump in High School Students

    Yunita Mandasari, Yohanes Joli Krisman Gulo, Zulfitra Asywali Harahap
    71-83
    DOI: https://doi.org/10.53905/inspiree.v5i02.130

  • Comparative Analysis of Pass Go and Traditional Drill Training Methods on Passing Accuracy Development in Youth Football Players Aged 12-15 Years: A Randomized Controlled Trial

    Larue Valerio, Fatma Hilal Yagin, Spiridon Plakias
    148-158
    DOI: https://doi.org/10.53905/inspiree.v6i02.152
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