S. Adi Saputra, S. D. Hamni, E. Shirley, and H. Knowles, “Effectiveness of a Mixed Martial Arts-Based Training Program in Reducing Obesity and Improving Cardiovascular Health Among Women in Indonesia”, INSPIREE JOURNAL, vol. 6, no. 01, pp. 62–70, Jan. 2025, doi: 10.53905/inspiree.v6i01.143.